So about 12 years ago, I was at my friends house and fell over on the paving and smashed my front teeth. My parents took me to the dentist and got them bonded, however, it definitely wasn’t the best job… I had little pieces chipping off and they moved slightly so they didn’t line up with my actual teeth.
April is by far one of my favourite months of the year, not only is it my Birthday month (yes, I celebrate my birthday for the whole month), but the weather is still warm and amazing, and I have my annual trip to Queensland!
Making up for lost time
I had a really good week of training this week so decided to have today off to relax and recover. I do my best not to have days off training as I always feel bad about it (especially seeing as I was too sick to train for the better part of this year so far), however, I think it was definitely needed. Sometimes I have to remind myself that resting is important too as it gives your body time to recover and ensures you don’t burn out.
Like most people, I have always found it hard to get going on a Monday, however, one thing that really helps me is planning out what I am going to do and achieve for the week of a Sunday night. It gets me excited for the week to come and also helps me keep my motivation for the rest of the week.